Community Experience · Baidu Tieba (Quit Smoking bar)

Ten Years Smoke-Free: 3,643 Consecutive Check-Ins

On the tenth anniversary of quitting (October 27, 2015), a member recounted the decade: 3,643 consecutive daily check-ins, the highest forum levels reached, and a 20-plus-year smoking history left behind.

Experience snapshot

Recovery stage
Long-Term
Years smoking
20+ years
Cigarettes per day
Not reported
Quit attempt number
Not reported
Age group
Not reported
Gender
Not reported

Reported outcome

Ten years smoke-free with no relapse reported.

What can be learned

A ten-year chain of daily check-ins demonstrates the long-term use of public commitment as a quit tool.

Evidence status

This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.

This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.