Community Experience · Baidu Tieba (Quit Smoking bar)

Third Attempt, Worst Withdrawal: Waking Every Hour, Soaked in Sweat

A 24-year smoker's third attempt was different: the first night brought waking every hour, heavy sweating, dizziness and poor concentration. A week later it eased. At day 90, still holding.

Experience snapshot

Recovery day
Day 90
Recovery stage
First Three Months
Quit method
Cold Turkey
Years smoking
24 years
Cigarettes per day
Not reported
Quit attempt number
3
Age group
Not reported
Gender
Not reported

Main challenge

Waking every hour the first night, Heavy sweating, Dizziness, Poor concentration

Reported outcome

Smoke-free at day 90.

Relapse

Yes — Attempt 1: overconfidence after 2 months. Attempt 2: work stress and irritability (previous attempts)

What can be learned

Withdrawal intensity can vary wildly between attempts — the third try was the hardest, and also the longest.

Evidence status

This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.

This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.