Community Experience · Baidu Tieba (Quit Smoking bar)
Valentine's Day 2017: A Memorable Date to Quit
A smoker with over ten years of history and a longest previous quit of four months (with occasional slips) chose Valentine's Day 2017 as a date easy to remember — day 12 at the time of the report.
Experience snapshot
- Recovery day
- Day 12
- Recovery stage
- First Two Weeks
- Quit method
- Reading-based program (Allen Carr)
- Years smoking
- 10+ years
- Cigarettes per day
- Not reported
- Quit attempt number
- 3–4 previous attempts
- Age group
- Not reported
- Gender
- Not reported
Reported outcome
Smoke-free at day 12.
What can be learned
A memorable quit date is a small but useful anchor for a quit.
Evidence status
This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.
This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.