Community Experience · Baidu Tieba (Quit Smoking bar)

One Year Quit, Then a Relapse That Doubled the Habit

After 33 years of smoking, a first quit lasted one year — then relapse brought the habit back at two packs a day. A second quit attempt is now in its third week.

Experience snapshot

Recovery day
Day 20
Recovery stage
Week 3
Years smoking
33 years
Cigarettes per day
Not reported
Quit attempt number
2 (second in progress)
Age group
Not reported
Gender
Not reported

Reported outcome

First quit lasted 1 year; after relapse, smoking reached 2 packs a day. Second attempt at day 20.

Relapse

Yes — Not reported

What can be learned

A relapse can return a person to heavier smoking than before.

Evidence status

This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.

This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.