Community Experience · Baidu Tieba (Quit Smoking bar)

Two Relapses Behind, Day 2 Ahead: No Third Time Into the Trap

After two relapses — one at six months and one at three months — a community member starts a third attempt with a clear rule: not a single cigarette, ever again.

Experience snapshot

Recovery day
Day 2
Recovery stage
First Week
Quit method
Cold Turkey
Years smoking
Not reported
Cigarettes per day
Not reported
Quit attempt number
3 (third in progress)
Age group
Not reported
Gender
Not reported

Reported outcome

Third attempt at day 2.

Relapse

Yes — Attempts 1 and 2: feeling the quit had succeeded, then returning to smoking

What can be learned

One cigarette leads to another; after two relapses, the rule is zero cigarettes.

Evidence status

This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.

This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.