Community Experience · Baidu Tieba (Quit Smoking bar)
Fatty Liver at 25: Day Four, and Day Three Was the Wall
A 25-year-old who started smoking at 16 quit after a checkup found moderate fatty liver and folliculitis. Days 1–2 brought manageable cravings; day 3 nearly broke them. By day 4, the worst had passed.
Experience snapshot
- Recovery day
- Day 4
- Recovery stage
- First Week
- Quit method
- Cold Turkey
- Years smoking
- 9 years
- Cigarettes per day
- Not reported
- Quit attempt number
- Not reported
- Age group
- 20s
- Gender
- Not reported
Main challenge
Strongest on day 3 — described as almost unbearable several times that day.
Craving
Strongest on day 3 — described as almost unbearable several times that day.
Reported outcome
Still smoke-free at day 4.
What can be learned
Day 3 was the crisis point for this member — the same day reported by many community members as the hardest.
Evidence status
This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.
This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.