Community Experience · Baidu Tieba (Quit Smoking bar)
One Cigarette on Day Three: Dizziness, Blurred Vision, and a Higher Reading
On day 3 of a quit, this member gave in and smoked one cigarette — and immediately felt dizzy, blurry-eyed and weak-legged, with a blood pressure reading higher than usual. The experience hardened the resolve: daily check-ins and no more slips.
Experience snapshot
- Recovery day
- Day 3
- Recovery stage
- First Week
- Years smoking
- Not reported
- Cigarettes per day
- Not reported
- Quit attempt number
- Not reported
- Age group
- Not reported
- Gender
- Not reported
Main challenge
Dizziness, Blurred vision, Weak legs, Blood pressure higher than usual
What happened
Smoked one cigarette on day 3 during a moment of weakness; recommitted immediately after.
Reported outcome
Back on the quit with a new daily check-in habit.
What can be learned
The immediate physical reaction to that single cigarette — dizziness, blurred vision, higher blood pressure — became a deterrent for this member.
Evidence status
This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.
This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.