Community Experience · Baidu Tieba (Quit Smoking bar)
A Bedtime Decision: Sixteen Years of Smoking Ends
On the night of November 2, 2011, lying in bed, a 16-year smoker decided to quit — and at day 16, was still holding, posting to keep the word given to themselves.
Experience snapshot
- Recovery day
- Day 16
- Recovery stage
- First Three Weeks
- Years smoking
- 16 years
- Cigarettes per day
- Not reported
- Quit attempt number
- Not reported
- Age group
- Not reported
- Gender
- Not reported
Reported outcome
Smoke-free at day 16.
What can be learned
For this member, framing the quit as a matter of keeping one's word added a second layer of accountability.
Evidence status
This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.
This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.