Community Experience · Baidu Tieba (Quit Smoking bar)

One Scare, Two Quits: Stopping Alcohol and Cigarettes Within a Week

After a night of heavy drinking brought on racing heartbeat, shortness of breath and sweating — and an emergency-room visit found sinus tachycardia — a community member quit alcohol, then finished the last cigarettes and quit smoking four days later.

Experience snapshot

Quit method
Cold Turkey, Quitting alcohol at the same time
Years smoking
Not reported
Cigarettes per day
Not reported
Quit attempt number
Not reported
Age group
Not reported
Gender
Not reported

Reported outcome

Not reported beyond the start of the attempt.

What can be learned

A health scare can become the trigger for quitting two habits at once.

Evidence status

This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.

This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.