Community Experience · Baidu Tieba (Quit Smoking bar)
E-Cigarettes and Cigarettes All Thrown Away: Rethinking What Smoking 'Gives' You
After multiple quits and relapses, a community member threw away e-cigarette devices, pods and cigarettes together — and reports this attempt starts from a clearer understanding of what smoking really offers.
Experience snapshot
- Quit method
- Cold Turkey, Removing all smoking devices
- Years smoking
- Not reported
- Cigarettes per day
- Not reported
- Quit attempt number
- Multiple previous attempts, including relapses after success
- Age group
- Not reported
- Gender
- Not reported
Reported outcome
Not reported beyond the start of the attempt.
What can be learned
Relapses after earlier successes were attributed to deeply ingrained beliefs about smoking; this attempt starts from a clearer view of addiction.
Evidence status
This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.
This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.