Community Experience · Baidu Tieba (Quit Smoking bar)
Mineral Water Sips and Solo Beer: The First Three Days
Quitting in November 2011, this person got through the first three days with sips of mineral water for cravings and solo beer-drinking in the evenings to fast-forward through the hardest hours. Day 10: still zero cigarettes.
Experience snapshot
- Recovery day
- Day 10
- Recovery stage
- First Two Weeks
- Years smoking
- Not reported
- Cigarettes per day
- Not reported
- Quit attempt number
- Not reported
- Age group
- Not reported
- Gender
- Not reported
Reported outcome
Smoke-free at day 10, with occasional urges.
Evidence status
This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.
This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.