Community Experience · Baidu Tieba (Quit Smoking bar)

The Long March: Quit for Years, Relapsed for One, Starting Over

This member had quit for years, then — by their own admission — gave themselves excuses and relapsed for a full year. The restart was framed as a 'Long March': day one of the journey again, with good wishes for everyone walking the same road.

Experience snapshot

Years smoking
Not reported
Cigarettes per day
Not reported
Quit attempt number
2 (previous quit lasted years; relapse lasted about 1 year)
Age group
Not reported
Gender
Not reported

Reported outcome

Not reported beyond day one of the restart.

What can be learned

This member attributed the relapse explicitly to self-given excuses — and named them as the thing to refuse this time.

Evidence status

This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.

This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.